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Question: I
am 17 years old and currently a student. I find myself increasingly burdened by
a mixture of religious reflections and inappropriate thoughts. This cognitive
dissonance has caused a persistent mental heaviness, leaving me in a state of
continuous sadness and disinterest. I struggle to engage in any task, feeling
as though my ability to speak has diminished, with my hands and feet becoming
cold. On some occasions, I experience dizziness to the extent that I am
compelled to sit and hold my head. Despite my sincere efforts to concentrate
during prayer, the flood of distracting thoughts intensifies.
Answer:
During
the ages of fifteen to twenty, individuals undergo significant physiological
changes, which can lead to fluctuations in cognitive and emotional states.
Consequently, thoughts may become irregular or abnormal, but this is not a
cause for concern. When sexual thoughts arise, it is important not to be
alarmed; instead, embrace them as a natural aspect of human development.
However, it is crucial to redirect these emotions when they intensify. Rather
than allowing yourself to be overwhelmed by them, shift your focus towards the
natural world—such as flowers, trees, birds, rivers, lush landscapes, and the
rhythmic movement of the ocean. These are not unnatural thoughts; engaging with
nature and its signs can help ease mental distress. Spiritually, the
recommended approach is to refrain from reading erotically charged literature,
romantic novels, or any explicit material before sleep. Instead, focus on
keeping yourself engaged in activities that captivate your interest—whether
through sports, art, reading, or outdoor activities—to foster mental balance
and spiritual well-being.
Khwaja Shamsuddin Azeemi
Nearly three decades ago, the esteemed spiritual scholar and blessed guide, Khwaja Shamsuddin Azeemi (R.A), inaugurated a mission of public service with the objective of liberating humanity from afflictions, psychological distress, and physical ailments. For ten years, he remained in contemplative retreat, silently advancing this sacred commitment to the service of creation (khidmat-e-khalq). As the hearts of the people began turning toward him, he employed the medium of mass communication. In 1969, this initiative was formally introduced to the public through newspapers and spiritual journals. According to conservative estimates, through written correspondence and face-to-face interaction—particularly via national publications and the Roohani Digest—Hazrat Azeemi has extended spiritual guidance and healing to over 1.4 million men and women, addressing intricate personal crises and intractable medical conditions. Today, it is not uncommon that wherever a few individuals gather, and a seemingly insoluble dilemma or incurable illness is mentioned, someone inevitably suggests: “Establish contact with Azeemi Sahib—the matter will be resolved.”
Through the grace of Allah the Almighty, the spiritual affinity with the Prophet (P.B.U.H), and the continued beneficence of the blessed guide, four volumes of Roohani Daak (Spiritual Correspondence) have now been compiled. The first volume is hereby presented to you for contemplation and benefit.
