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Question: I
find myself unintentionally clenching my mouth while speaking. Despite my best
efforts, I am unable to overcome this involuntary action. Whether I am engaged
in tasks or sitting idly, I continually make various facial expressions, which
appear displeasing. I live in a constant state of expectancy, as though
something positive is about to occur, yet I remain perpetually anxious. I also
experience a persistent and unexplained fear that I might lose my job, and I
worry about the welfare of my children. In essence, I remain troubled by
various concerns. May Allah grant you a reward for your guidance. Kindly
provide me with a remedy that will alleviate these self-imposed anxieties,
enabling me to confront the challenges of life with courage, trust in Allah,
and to rid myself of this inferiority complex, as well as the habits of
contorting my face and clenching my mouth.
Answer: In
the early hours of the morning, position yourself so that your back is resting
against the trunk of a tree, ensuring that your entire spine remains in contact
with it. Keep your feet bare and direct your gaze towards the big toe of your
foot. Maintain this posture for a duration of ten minutes, after which you may
proceed with your regular activities. Once you have selected a particular tree,
make it a point to continue using the same tree for forty consecutive days.
Khwaja Shamsuddin Azeemi
Nearly three decades ago, the esteemed spiritual scholar and blessed guide, Khwaja Shamsuddin Azeemi (R.A), inaugurated a mission of public service with the objective of liberating humanity from afflictions, psychological distress, and physical ailments. For ten years, he remained in contemplative retreat, silently advancing this sacred commitment to the service of creation (khidmat-e-khalq). As the hearts of the people began turning toward him, he employed the medium of mass communication. In 1969, this initiative was formally introduced to the public through newspapers and spiritual journals. According to conservative estimates, through written correspondence and face-to-face interaction—particularly via national publications and the Roohani Digest—Hazrat Azeemi has extended spiritual guidance and healing to over 1.4 million men and women, addressing intricate personal crises and intractable medical conditions. Today, it is not uncommon that wherever a few individuals gather, and a seemingly insoluble dilemma or incurable illness is mentioned, someone inevitably suggests: “Establish contact with Azeemi Sahib—the matter will be resolved.”
Through the grace of Allah the Almighty, the spiritual affinity with the Prophet (P.B.U.H), and the continued beneficence of the blessed guide, four volumes of Roohani Daak (Spiritual Correspondence) have now been compiled. The first volume is hereby presented to you for contemplation and benefit.
