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Question: For
a long time, I have been afflicted with fear and a strange kind of dread. After
the passing of my parents, the feeling of loneliness has intensified greatly.
There is constant restlessness in my temperament; there is absolutely no
stability or calm in my disposition. I become frightened very quickly; my hand
remains on the pulse all the time. Psychologically, I feel the heartbeat very
intensely. It feels as if I may die at any moment. I am suffering from
uncertainty regarding life. It has been a long time since I stopped going out
of the house. God knows when this fear may unbalance my senses. Now this
suffering is becoming unbearable for me. It seems that if I leave the house or
climb the stairs, I will die. For God’s sake, please tell me a treatment through
meditation as soon as possible.
Answer: Keep reciting “Yā Ḥafīẓ” all the time, whether in the state of ablution or without ablution. At night, sit in the dark and recite Sūrat al-Fātiḥah twenty times, then close your eyes and remain seated. With closed eyes, imagine that stars are sparkling in the sky and the entire sky is clear. When the imagination of light and illuminated stars in the sky is established, end the meditation and sleep without speaking. Avoid fats and salt in food. By avoidance is not meant to give them up completely. The purpose is to use them as little as possible. The duration of treatment is forty days.
Khwaja Shamsuddin Azeemi
Nearly three decades ago, the esteemed spiritual scholar and blessed guide, Khwaja Shamsuddin Azeemi (R.A), inaugurated a mission of public service with the objective of liberating humanity from afflictions, psychological distress, and physical ailments. For ten years, he remained in contemplative retreat, silently advancing this sacred commitment to the service of creation (khidmat-e-khalq). As the hearts of the people began turning toward him, he employed the medium of mass communication. In 1969, this initiative was formally introduced to the public through newspapers and spiritual journals. According to conservative estimates, through written correspondence and face-to-face interaction—particularly via national publications and the Roohani Digest—Hazrat Azeemi has extended spiritual guidance and healing to over 1.4 million men and women, addressing intricate personal crises and intractable medical conditions. Today, it is not uncommon that wherever a few individuals gather, and a seemingly insoluble dilemma or incurable illness is mentioned, someone inevitably suggests: “Establish contact with Azeemi Sahib—the matter will be resolved.”
Through the grace of Allah the Almighty, the spiritual affinity with the Prophet (P.B.U.H), and the continued beneficence of the blessed guide, four volumes of Roohani Daak (Spiritual Correspondence) have now been compiled. The first volume is hereby presented to you for contemplation and benefit.
