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Question:
My struggle is that for the past three months, I
have fallen into an acute inferiority complex. Whenever I deliver a speech or
address an audience, a trembling seizes my voice. If I receive a telephone
call, panic overtakes me. If an elder requests that I draft a letter or write a
receipt, my hands begin shaking uncontrollably. Furthermore, whether waking or
asleep, my mind remains an inescapable hub for sexual thoughts, which have
hollowed me out from within. Kindly impart a spiritual litany that will resolve
both of these dilemmas.
Answer:
My friend, you have depleted your vitality through
your own actions, and this self-inflicted exhaustion is precisely what holds
you captive to an inferiority complex.
Engage continuously in reciting Yā Ḥafīẓu (یَا حَفِیْظُ) at all times—while walking, standing,
sitting, and going about your day. In accordance with the principles of
Chromotherapy (Light and Color Therapy), prepare blue-charged solarized water,
and drink one small cup of this water three times daily: in the morning, at
midday, and in the evening.
At night before retiring to sleep, engage in meditation. In this meditative contemplation, visualize your inward heart beating within your chest. Once this visualization stabilizes, imagine that your heart is suffused with brilliant blue lights, and that this blue illumination radiates outward, lighting up your entire chest
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